from The Epoch Times

1. Thinking Outside the Box

2. Multitasking

3. Positivity
Epoch Times Photo
(Illustration – Max4e Photo/Shutterstock)

Generally speaking, people who self-narrate are better able to maintain a positive outlook on life than those who bottle everything up inside. Negativity can shake our self-belief as we navigate life and its challenges. Positive pep-talking yourself, then, will swing you from negativity to positivity.

There is something life-affirming about self-talking and swinging your mood to a more favorable setting. Without a doubt, negative energy begets negative energy. Those who are of a positive mindset receive positive energy back and enjoy a more productive and happier life.

Conclusion

It is all about self-esteem and being your cheerleader. Self-talking avoids beating yourself up about stuff that you probably couldn’t control anyway. Instead, give yourself a break and provide yourself with some positive feedback. It is a significant feel-good factor and helps put matters into perspective. Life is complicated enough without occasionally putting a positive spin on your life. There is always a silver lining should you choose to look hard enough.

READ the article at: https://www.theepochtimes.com/mkt_app/if-you-talk-to-yourself-you-might-be-a-genius-3-ways-self-talking-can-boost-you-mind_3235665.html?v=ul